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MacTherapy® Peanut Massage Ball

The MacTherapy® Peanut Massage Ball is a versatile self massage tool perfect for the full body. The uniquely designed ‘peanut’ shape allows a targeted and effective massage- particularly around the spine and hard to reach areas. It is very popular in the treatment of painful foot and heel conditions such as plantar fasciitis.


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Product information for the Peanut Spiky Massage Ball

The MacTherapy® Peanut Massage Balls have been recommended by specialists in physiotherapy, massage therapy and sports performance.

It’s size and shape allows the user to apply deep pressure into the muscles and fascia, increasing blood flow and promoting tissue healing. It works to massage the muscles, relieve tension and increase flexibility.

The MacTherapy® Peanut Massage Ball is also commonly used by athletes after a workout to aid muscle recovery and improve overall performance. Long term use can help reduce the build up of scar tissue and aid injury prevention.

Compact, lightweight and portable.

Colour: BLUE

How to use the MacTherapy® Peanut Spikey Massage Ball

Use your body weight against the Spikey Massage Ball and apply pressure to a tight muscle or trigger point. You may do this on the ground, on a table or against a wall.

By using pressure and specific movements you can encourage the Spiky Ball to really target those deep trouble-spots and also encourage your muscles to relax.

DO NOT USE The MacTherapy® Peanut Spikey Massage Ball if you have a recent injury or trauma which has broken the skin, caused inflammation of a joint, or if you are badly bruised – if in doubt ask your practitioner.

On purchasing the MacTherapy® Peanut Spikey Massage Ball you will receive an expert user guide compiled by our in-house physiotherapist demonstrating how best to use our product.

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